Tag: personal growth

Battling the Sunday Scaries

Battling the Sunday Scaries

For many of us, Sunday afternoon is the time during when begin to mentally prepare for the week ahead. We think about the events we have planned, the meetings we have scheduled, and the tasks we need to complete before the end of the work […]

16 Things I Learned in 2016

16 Things I Learned in 2016

1. L.I.F.E.G.O.E.S.O.N. This year, I made a lot of big, scary decisions. Decisions over which I suffered from incredible anxiety. But, in the end, no matter how much I worried or how bad I thought things were, life. went. on. The sun still rose the […]

It’s Okay To Not Have It All Figured Out

It’s Okay To Not Have It All Figured Out

At the beginning of November, for the first time ever, I had no idea what I was doing with my life. Ever since I can remember, I’ve always had a plan. I’ve always known what was coming next. There was always a sense of safety […]

3 Reasons Why I Journal + 10 Creative Journal Prompts

3 Reasons Why I Journal + 10 Creative Journal Prompts

Growing up, I was always one to keep a journal. But, as I grew older, I the habit slowly faded from my life. Recently, I had been going through a very difficult struggle that I just couldn’t seem to work out. When all else failed, […]

How to Have a Better Monday

How to Have a Better Monday

Let’s face it – sometimes, Mondays suck. But, whether we like it or not, we all have to face that dreadful day once every week. Today, I’m sharing a few ways to perk up your Monday. Who knows? Maybe you’ll even start to enjoy them! […]

Overcoming Fear and Anxiety

Overcoming Fear and Anxiety

If there’s one thing I learned about myself over the past year or so, it’s that I’m a very anxious person. I think it has to do with the massive amount of big life changes I’ve experienced in the past year. I planned a wedding, I […]